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CORE

Starting early. Starting right.

Parenting Skills and Strategies for Success in the middle years.

Body-shaming is everywhere. Criticizing yourself or others because of some aspect of physical appearance, the should and shouldn’t messages from people and the media can lead to a vicious cycle of judgment, criticism, denial and shame followed by eating and other mental disorders.

Swayambhav over the decade has worked with several groups to raise awareness on body shaming and Body honoring.

How do I see myself ? What about me matters? Why do I care about this? How does it make me feel? Once you’ve become more aware of your own body-shaming behaviors, you may notice how often your friends, family or co-workers do it. Talk to them. Discuss why it bothers you and help them see how it may also be hurtful to them. What to do when someone body shames me? What can I say? How can I help a friend who has become a constant target? 
* Program fee and duration will be displayed when the program dates are scheduled.

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What parents have to say


“I have interacted with Shaily as a coach, she carries a unique business astuteness from her decades of experience of managing a business first hand as well as emotional intelligence, empathy and wisdom. Any interaction with such a multi-faceted personality who wears many hats with aplomb- business woman, parent and family coach, researcher, orchid grower, parent, is enriching!” – Neha Parasher, Talent Development Consultant, Gurgaon

About your facilitator

Shaily Bindra Bir
Founder at Swayambhav

Aspiring to be the parent you wanted to or struggling with a parenting challenge, Shaily’s your go to person. She is well known for her pioneering contribution in the field of parenting in India, she helps make parenting easy and fun.

With her rich experience of running an industry, she has been mentoring start-ups. Being a mother of adult children and having been a career woman all her life, she supports mothers working away from home.

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FAQs

If you have decided last minute, please call us to check is seats are available. Since our parenting programs are experiential, we have limited seats.

In the future we recommend you to avail the pre-registration discount.

If you have decided last minute, please call us to check is seats are available. Since our parenting programs are experiential, we have limited seats.

In the future we recommend you to avail the pre-registration discount.

If you have decided last minute, please call us to check is seats are available. Since our parenting programs are experiential, we have limited seats.

In the future we recommend you to avail the pre-registration discount.

Write to us for any questions that you might still have.

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